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Life Coaching 2018-09-19T09:17:59+00:00

Life Coaching

Facing challenges? We all do!

We can design a strategy for you to achieve goals and overcome any obstacles. Take control of your life, thus, providing you with a more fulfilling and rewarding life.

Life coaching is ideal for offering you strength and unbiased guidance as you face major decisions about life changes. I can also help you clarify your goals and vision and chart a course toward a more proactive path. I’ll work with you to help you shrewdly assess risks and assert yourself intelligently as you let go of older, more limiting beliefs. Life coaching is not to be misunderstood as counseling.

The difference between life coaching and counseling is a question of great significance because, although the two are extremely different, they are sometimes mistakenly intertwined. Life coaching is all about the here and now. I will not delve into your past too much, nor will I answer any questions for you, that I believe you can answer yourself.

After a car accident where I and my 3 friends were injured I started to have major panic attacks. I could not even go out of the house. I was mentally ill so my mother started to search for a good specialist in order to help me with my fears and moods. She and I were lucky enough to find Stephanie Varda’s website. She is very professional. She knows how to talk to you and make you feel better. Since then I made a great progress and I am positive that I will be able to be normal again very soon.

I am an introvert. I don’t like to talk with people, to be in a spotlight or to go to parties, but somehow my job implies all of these so it was very hard to me to do my job and don’t go crying at home after that, so I contacted Stephanie Varda Stress Management Coach. She did her best and I managed to find a way to understand the people and the surroundings in order to find every time a safe place. This way I can be who I am without jeopardising my job. Thank you, Steph.

My girlfriend left me a few months ago and I was in a dark place. I started to drink and eat a lot of junk food. I got fat and with no willing to live anymore. I realised that I need help so I sent an email to Stephanie Varda Stress Management Coach and she helped me put my life in order. She was there for me at any moment and made a new person out of me. You are great, Stephanie! 

My sister realised that I have a problem. I am a mother of 4 and every single day I have to be 24/7 active and present for my kids, but sometimes I just can’t cope with that. I need time to myself, I need to relax and find a way to sleep few hours. It was very hard for me to find that time until Michelle gave me the phone number of a life coach: Stephanie Varda. She was everything I needed! She helped me go trough that hard time and made me organise everything in my life in order to be a good mother, but an even better woman. Thank you so much!

My children are almost out of college and they decided not to go to University because they did not know what to study and what their future career should be. I was thinking what to do with them when I found the website of a life coach: svardalifecoach.com She made few sessions with Maria and Andrew and helped them to choose a University and a better path in life. 

Thank you, Stephanie, for everything!

Single Session

Do you have a problem that needs discussing? don’t want to commit to a package? Book a single session with me today!

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Monthly Package

Need that little bit extra? Low self-esteem? This package is designed to support you while building your confidence!

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