Ready to make the necessary changes in order to lead a happy and fulfilling life?

I offer a complementary first session that allows you to get a feel for the coaching at no cost at all. You will see and experience the benefits firsthand, the techniques used to beat and manage stress, and have the confidence to continue working with me so that we can bring about positive changes in your life.

All of the packages on this page can be availed online from the luxury and comfort of your home. This includes the complementary coaching session.

I offer the following packages, which can be customized to meet your specific needs: 

Self Realisation

A specific aspect of your life might be causing undue stress which will certainly cause your health and quality of life to suffer. When you are consciously aware of certain ‘episodes in life’ causing stress, the Self Realization Package allows you to manage them.

The 3-month £1,500 package includes:

·      12 one-hour online coaching sessions

·      3 follow-up calls between sessions

·      Unlimited support through email and messaging

·      Using a Stress Ball correctly to alleviate stress

        -25 inspirational quotes to keep-

You can conveniently pay £500 a month or pay 3 months in advance to enjoy a 20% discount. 


Out of Your Cocoon Experience

Ready for a positive overhaul in your life? Embark on a 6-month journey with me and learn how to dominate life’s many adversities and obstacles. Be who you want to be, who you deserve to be.  

This 6-month £3,000 coaching plan includes:

·      24 one-hour online coaching sessions

·      Unlimited email and messaging support

·      6 follow-up calls between sessions to make sure you are on track

·      And a Stress Ball to really make it work for you

         - 50 inspirational quotes to keep-

You can also avail this package for £500 a month or go for the 6-month plan at a 20% discount. 


Self-Image Tweaking and Grooming


Don’t like what you see in the mirror? Is your self-image causing you to pass up important opportunities in life? Simply tell me how you want others to see you and what image you want to project.

Gain life-changing confidence and feel great when it really matters such as upcoming events, an interview or date, or just a social gathering. Book your sessions for £50 an hour and get a 20% discount as you book more. 


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© Copyright 2017 Stephanie Varda Stress Management Coach